Hi.

I'm Jamie and welcome to Mellow Mondays! I'm so glad you're here. Stay as long as you'd like. 

Yummy Healthy Buffalo Cauliflower Bites

Yummy Healthy Buffalo Cauliflower Bites

Photo and recipe by Gal on a Mission

Photo and recipe by Gal on a Mission

Although I may have chose a bit hotter sauce than my husband would have liked, these were still a killer addition to our meal last night. I love all things buffalo so when I came across this amazingly delicious and very simple recipe I had to give it a whirl. What I love about it is that it can replace meat for a meal and save some money and still taste just as good.

I hope you have an awesome start to your week! 

Ingredients

  • 6 cups of fresh cauliflower florets
  • 2 teaspoons garlic powder
  • a pinch of salt
  • a pinch of pepper
  • 1 tablespoon butter, melted
  • ΒΎ cup of your favorite hot sauce

Instructions

  1. Preheat oven to 450. Spray a baking sheet with cooking oil, or olive oil. Set aside.
  2. Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl.
  3. Add the cauliflower into a large gallon-sized bag, pour the buffalo sauce into the bag. Shake until the cauliflower florets are fully coated. Spread on a baking sheet.
  4. Bake for 20 minutes.
  5. Serve with ranch or blue cheese dressing.
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