I'm Jamie and welcome to Mellow Mondays! I'm so glad you're here. Stay as long as you'd like. 

Kid Friendly Grain Free Rosemary Bread Sticks

Since eating full blown paleo and grain free (no dairy either) for about a month now I just had to share my son's favorite recipe. Bread, bread and more bread. But it's made from almond meal or almond flour (both work great) and no more eczema! Can I get an amen!? This momma is so pumped that my little guy has been eczema free for a month by eating no grains and having no dairy. Sometime I will substitute the rosemary with honey to make them sweet or garlic salt for a more savory taste. So here is his favorite recipe that sure to be a hit any where it's made.

Recipe from Against All Grain 

Recipe from Against All Grain 


  • 1 1/4 cup almond flour or almond meal
  • 1 egg
  • 2 teaspoons extra virgin olive oil
  • 1 teaspoon honey
  • 1 teaspoon chopped fresh rosemary
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon baking soda


  1. Preheat the oven to 350ºF.
  2. Place all the ingredients in a bowl and mix until dough ball is formed (there is no need for a food processor).
  3. Divide the dough into 10 equal parts and roll them into ball sized pieces.
  4. Roll each piece of dough into a pencil shape with finger tips. I divided each ball into two bread sticks.
  5. Place bread sticks on baking tray lined with baking paper.
  6. Bake for 12 minutes turning over half way through.


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